Value of sports and games
Table of Contents
Value of sports and games –
“SANAMANA IN SANAPHYSIQUE” –Aristotle
“A sound mind in a sound body” is an old Maxim. There are three aspects of human personality – the body, the mind and the spirit. Full development of personality is possible through physical, mental and spiritual development. Out of these three, body development is first, The other two are based on it. (Value of sports and games)
Necessary for a student
The main aim of education is to develop the personality from all sides. Physical and mental both developments are necessary for a student. A healthy mind lives in a healthy body. Games and sports are the best source of physical development.
Physical exercise is as necessary as the exercises in different subject like English Maths or Science. By playing games in fresh air student can get a good physique. Games and sports are a great source of recreating too. They remove the dullness of the student.
Outdoor games
Broadly speaking, games can be divided into two categories, outdoor games and indoor games. Outdoor games are played in Open Spaces on the playground Football, Cricket, Hockey , Tennis etc. are outdoor games.
Indoor games
We play indoor games within doors . Chess, Ludo Carrom and Badminton etc. are indoor games.
Through outdoor games like Cricket and Football and athletic activities like sprint running and long jump etc. the students get physically active. Through exercises blood circulation increases and waste product of body comes out in the form of sweat. Some indoor games are physically exhausting but some require more mental exercise. However , they too help a lot as source of recreation.
Achievement
A sportsman Learns Team Spirit, which is very much essential for success in life. In whatever Field one may go, he cannot do everything by himself . A sportsman knows the value of Team Spirit and can work in a group. Sports and games teach discipline too. Most successful man of the world owe their achievement to discipline gained through games.
Role in shape our personality
Sports and games help a lot in training our youth. Through healthy competition they learn their capabilities. Moreover, they too release their youthful energy in a healthy manner. At present, it is realised everywhere that games and sports have an important role in shaping our personality .
Importance of sports and games
Our student must Realise the importance of games and sports and take part in them. The time is over for a bookworm as he cannot be anywhere in the run fast run competition everywhere. What the country needs now is an active mind in a healthy body. Without games nobody can achieve this necessity of time.
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